Italy, Travel, Wellness, Yoga
New! Mandali Retreat Center, yoga & meditation in Italy
The older I get, the more I value time to disconnect. From the busy world around me, my inbox…
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Health, Holland, Wellness, YogaHealth and Luxury with Deblon Sports at Akasha Spa
When sports meets luxury, you have my attention. So I was happy to confirm the stylish invitation of Deblon…
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Fifty+, Health, YogaCreativity rules in the second center, Svadhisthana chakra.
No life without energy, so let’s talk chakras again. In my previous chakra post, we explored the first chakra…
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Fifty+, Health, YogaBack in balance with Muladhara Chakra, the first energy center
“So Busy!” That’s the answer we often get when asking someone how they are doing. This is (was?) also…
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Health, YogaWim Hof Method Workshop: breathing my way into ice
Last Saturday my dear friend G. and I attended the Wim Hof – better known as the iceman –…
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Fifty+, Health, YogaA sun salutation a day, keeps the doctor away
I believe in yoga, therefor in the strength of the sun salutution. Since 2000 Ganga Hoogendoorn is my yoga…